My Mission
Have you ever felt haunted by ghosts from your past? Are there unresolved emotions or past events that seem to control over your life?
I am here to assist you on your journey toward healing. When life presents us with adversity, we often demonstrate resilience and can conquer these challenges. However, at times, our challenges can become overwhelming, depleting our inner resources and resulting in chronic illness, anxiety, depression, and even post-traumatic stress disorder (PTSD). When life's usual stressors continue to accumulate on a foundation of prior adversity or trauma, the effects can become compounded, leaving us feeling helpless and trapped.
Does this sound like you or your child? My objective is to support individuals and families in cultivating resilience, recognizing negative patterns, enhancing self-care, and ultimately recovering from past trauma and adversity.
Ages Served
Ages 12 and over
Issues Treated
Mental illness, adjustment, trauma, relationship and family conflict, behavioral issues, grief and loss, military issues, anger management and more
Types of Therapy
Individual and family sessions, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), Trauma-Sensitive Yoga, Mindfulness, Motivational Interviewing, and more
Scheduling An Appointment
ACCEPTING NEW CLIENTS! Please fill out the contact form or send me an email.