Taking the first step can feel like a lot—especially when you've been carrying things on your own. Whether you're looking for support with anxiety, depression, trauma/PTSD, relationship stress, or a major life transition, we're here to help in a safe, non-judgmental space.
Use the form below to request an appointment or a free consultation. We offer in-person sessions in Manassas, VA and telehealth for clients located in Virginia or Maryland, and we work with adolescents (12+) and adults.
If you're in immediate danger or need urgent support, call or text 988 right away.